Group programs for the veteran community

Open Arms group treatment programs focus on addressing mental health problems commonly experienced within the veteran community. These programs include:

  • Doing Anger Differently
  • Recovery from Trauma
  • Understanding Anxiety
  • Managing Pain
  • Sleeping Better
  • Beating the Blues.

Our educational workshops focus on suicide prevention or on skill-building to promote resilience. The suicide prevention workshops are for people wanting to learn how to recognise that someone is struggling and how to help them to get support. These workshops include

  • Applied Suicide Intervention Skills Training (ASIST)
  • Suicide Alertness for Everybody (safeTALK)
  • Mental Health First Aid (MHFA)
  • ASIST Tune-Up.

The resilience and skill-building workshops are particularly useful for veterans and families during transition periods in their lives and include ‘Stepping Out’, parenting, stress management and mindfulness workshops, as well as half-day information sessions on chronic pain, anger, managing anxiety and recovering from trauma.

The Open Arms group program and workshop calendar is planned six months in advance and the most recent version can be found at www.openarms.gov.au/get-support. If there is enough interest in a specific area additional workshops can be organised.

If you want to talk to a counsellor, or find out more about our services, Open Arms’s free and confidential telephone line is available 24 hours a day, seven days a week on 1800 011 046.

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